Exercise doesn't have to suck, but if you want to get into really great shape you have to work pretty hard and that's not fun or comfortable. Some people listen to music or podcasts to distract themselves. Others watch television, or even work. How do you distract yourself from the agony of exercise?
Not all exercise involves riding a stationary bike, running on a treadmill, and lifting weights, of course. Plenty of activities combine something fun with a workout. If that's how you enjoy your exercise, share that as well.
Photo by WIlliam Perugini (Shutterstock).
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